Mixed Berry Milkshake Pops
Serves
6
6
Ready in
10mins
10mins
Prep time
Cooking time
118 calories per serving
Ingredients
- 1/2 pint blueberries
- 1 (6 oz) pkg blackberries
- 1 1/2 cups softened vanilla ice cream
- 1 cup low-fat milk
- Wooden ice pop sticks
Steps
1. In a blender, purée blueberries and blackberries until smooth. Pour mixture into a fine-mesh strainer set over a medium bowl to strain out seeds.
2. Rinse out blender and blend vanilla ice cream and milk until smooth.
3. Add alternating spoonfuls of ice cream and berry mixtures to 6 ice pop molds. With skewer, gently swirl. Insert 6 ice pop sticks and freeze about 4 hours, until solid. When ready to eat, run the pops under warm water for a few seconds to release from molds.
Nutrition information
- Calories 118kcal 6%
- Fat 4.3g 7%
- Saturated fat 2.5g 13%
- Carbs 17.9g 6%
- Sodium 45mg 2%
- 14.2g sugar
- 2.6g fiber
- 3.2g protein
- 17mg cholesterol
Tags
Nutrition information
- Calories 118kcal 6%
- Fat 4.3g 7%
- Saturated fat 2.5g 13%
- Carbs 17.9g 6%
- Sodium 45mg 2%
- 14.2g sugar
- 2.6g fiber
- 3.2g protein
- 17mg cholesterol
