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Steak

Flank Steak Stir-Fry

A flavor-packed sauce made from pantry staples and lots of frozen veggies are the keys to getting this crowd-pleasing meal on the table fast.

Serves 4
457 calories per serving

Ingredients

> 1 1/4 lbs flank steak
> 2 tbsp canola oil
> 2 tbsp rice vinegar
> 2 tbsp light brown sugar
> 2 tbsp reduced-sodium soy sauce
> 1 (15.9 oz) pkg Nature's Promise® Whole Grain Brown Rice
> 1/2 cup diced onions
> 1/2 (16 oz) bag frozen mixed pepper strips, thawed
> 1/2 (16 oz) frozen broccoli florets

Steps

1
Season the steak with salt and pepper. In a 12-inch skillet, heat the oil on high. Add the steak and cook 4 min. per side, until browned.
2
Meanwhile, in a small bowl, whisk together the rice vinegar, brown sugar, soy sauce, and black pepper. Heat the rice according to package directions.
3
Transfer steak to cutting board. Reduce heat to medium. Add the onions to skillet and cook 1 min. Add the pepper strips and broccoli. Cook 2 min. Thinly slice steak and add to skillet, along with sauce mixture. Cook 2 min., stirring often. Serve over rice.

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