Ingredients
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1 lb catfish fillet
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1 1/4 tsp jerk seasoning
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1 (15 ounce) can black beans, drained and rinsed
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1 small mango, diced
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1/4 cup onion, chopped
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1/2 red bell pepper, finely chopped
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1 jalapeno pepper, seeded and minced
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2 tbsp fresh cilantro or parsley, chopped
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1/2 lime, zested
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1/2 lime, juiced
Steps
1
Sprinkle the fillets evenly with jerk seasoning and place on lightly oiled broiler pan.
2
Broil 6-inches from heat source for 10-12 minutes or until fish flakes easily with a fork.
3
For salsa, stir together beans, mango, onion, peppers, cilantro, lime zest and juice. Salsa may be served immediately or made a day ahead, covered and chilled until ready to serve.
4
Serve broiled fish with salsa and garnish with lime wedges if desired.
Tips
To make your own jerk seasoning blend, combine 1/4 tsp each of ground allspice, dried thyme, garlic powder, cayenne and cinnamon or nutmeg.