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Dole® Boosted and Crafted Smoothie Blends

Name: Dole® Boosted and Crafted Smoothie Blends
Prep time: 5 min
Yield: 1
Ingredients: 1 1/2 to 2 cups milk of choice; 1 (8 oz) bag Dole ® Boosted Blends ® Berry Spark™; 1 (8 oz) bag Dole ® Crafted Smoothie Blends ® Tropical Fruit Blend with Dragon Fruit; 1 (8 oz) bag Dole ® Crafted Smoothie Blends ® Banana Mango Berry with Refreshing Kiwi; Chia seeds; Flax seeds; Almond milk; Plain yogurt

Supercharge your day the Dole® way! Energize your senses with eye-opening flavors or revitalize post-workout with our delicious and nutritious blends. Start your day with a delicious smoothie experience.

Serves 1

Ready in 5 mins

Prep time 5 mins

240 calories per serving

See nutrition information

Ingredients

> 1 1/2 to 2 cups milk of choice

> 1 (8 oz) bag Dole ® Boosted Blends ® Berry Spark™

Variations

> 1 (8 oz) bag Dole ® Crafted Smoothie Blends ® Tropical Fruit Blend with Dragon Fruit

> 1 (8 oz) bag Dole ® Crafted Smoothie Blends ® Banana Mango Berry with Refreshing Kiwi

Optional:

> Chia seeds

> Flax seeds

> Almond milk

> Plain yogurt

Steps

Measure 1.5 to 2 cups of the milk of your choice, depending on desired thickness, and pour into a blender.

Empty one DOLE BOOSTED BLENDS® 8 oz. bag into the blender, cover and blend until smooth. Makes a 20-24 fl. oz. smoothie, depending on the amount of liquid added.