Ingredients
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1 (15 oz) can no-added-salt chickpeas, drained and rinsed
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1/4 cup peanut butter or almond butter
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1/4 cup low-fat milk or plant-based milk
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1/4 cup quick oats
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8 dates, pitted
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2 tbsp coconut oil
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2 tsp chia seeds
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2 tsp vanilla extract
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1/8 tsp salt
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1/4 cup regular or mini chocolate chips
Steps
1
To a food processor, add the chickpeas, peanut butter, milk, oats, dates, oil, chia seeds, vanilla, and salt. Puree until smooth. Transfer mixture to a bowl and fold in the chocolate chips.
2
Using wet hands, roll dough into 1-inch balls. Refrigerate or freeze bites for at least 30 min.
