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Energy Cookie Dough Bites
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Energy Cookie Dough Bites

These no-bake cookie dough bites with a base of protein-heavy canned chickpeas are a perfect snack for adults and kids.

Serves 30
Ready in 40 mins
Prep time 10 mins
Chill time 30 mins
57 calories per serving

Ingredients

> 1 (15 oz) can no-added-salt chickpeas, drained and rinsed
> 1/4 cup peanut butter or almond butter
> 1/4 cup low-fat milk or plant-based milk
> 1/4 cup quick oats
> 8 dates, pitted
> 2 tbsp coconut oil
> 2 tsp chia seeds
> 2 tsp vanilla extract
> 1/8 tsp salt
> 1/4 cup regular or mini chocolate chips

Steps

1
To a food processor, add the chickpeas, peanut butter, milk, oats, dates, oil, chia seeds, vanilla, and salt. Puree until smooth. Transfer mixture to a bowl and fold in the chocolate chips.
2
Using wet hands, roll dough into 1-inch balls. Refrigerate or freeze bites for at least 30 min.

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