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Nutritious New Year

It’s time to set the table for a year of awesome eating. These delicious and time-friendly meals were crafted to bring out the best in you by using ingredients that are better for you. Whether you’re committing to a new diet, or just want to try something different, take a peek at what’s possible with ground turkey, zucchini, tuna, and more. 
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Turkey Meatballs with Arugula Pesto  

Sometimes the best part of a meal is the way it makes you feel. A pack of ground turkey, some gluten-free spaghetti, fresh basil, and parmesan combine to make flavorful fare that is light but surprisingly satisfying.

Tuna Melts with Carrot Fries  

One-up your favorite café combo: substitute Greek yogurt for mayo and pass on the potatoes for a more colorful kind of fry made with (surprise) carrots!  It’s a nutritious take on the classic tuna melt that doesn’t take itself too seriously (though it is seriously tasty).

Sausage-Stuffed Zucchini Boats   

Zucchini is the perfect vessel for transporting savory Italian chicken sausage and zesty marinara sauce to a new level of goodness. It’s a particularly helpful option for the carb-avoidant, as it replaces the bread base of the traditional pizza boat.

Mushroom Beef Burger with Broccoli Slaw   

This “blended” burger, made with patties of white mushroom and beef, is a half-meat hybrid worthy of bragging rights. With a honey- and cider vinegar-flavored broccoli slaw topping, it’s an 85% lean beef creation that brings the fun of grilling indoors and harkens to the patio fare of summertime.    

Cauliflower Rice and Beans with Shrimp    

It’s hard to underestimate what a veggie, disguised as another food, can do to transform the mundane meal. In this case, cauliflower takes the form of rice, with the Mexican-style pico de gallo salsa for flair and texture. Shrimp covered in the zest of lime is an invigorating way to have your protein – another “new-tritious” take on a favorite food.

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