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Dip and spread

Beet Hummus

This bright beet hummus makes the perfect veggie-packed dip for snack time.

Serves 6
Ready in 7 mins
Prep time 7 mins
222 calories per serving


> 2 (15 oz) cans chickpeas
> 2 (8 oz) pkgs cooked whole beets
> 1 tbsp minced garlic
> 3 tbsp sesame oil
> 1 tsp caraway seeds


Drain and rinse the chickpeas and the beets. Coarsely chop the beets. Set in the bowl of a food processor with the garlic and sesame oil. Whiz until mixture is smooth. Season with salt. Garnish with caraway seeds.

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