Home - Recipes - Cucumber Salad

Cucumber Salad

This gluten-free, vegan salad has so much flavor you'll want to make it every night of the week. Tahini, lemon juice, garlic, mint, basil and onion combine with the cucumber and other fresh herbs for a tasty and refreshing salad blend.

Serves 6
Ready in 20 mins
Prep time 20 mins
73 calories per serving


> 3 medium cucumbers
> 3 tbsp tahini paste
> 1 tbsp lemon juice
> 2 tbsp warm water
> 1 clove garlic, minced
> zest of 1 lemon
> 1/3 cup chopped red onion
> 1 tbsp chopped fresh mint
> 1 tbsp chopped fresh basil (or 2 teaspoons dried basil)
> 2 tbsp chopped fresh parsley
> salt to taste
> pepper to taste


Peel and cut cucumbers into bite-size pieces.
In a large bowl, combine tahini, lemon juice and water. Add extra water a little at a time until you reach desired consistency of dressing.
Stir in garlic, lemon zest and onion. Add cucumbers and toss to combine.
Add mint, basil and parsley and stir gently. Season with salt and pepper to taste. Serve chilled.
If preparing for a gluten-free diet, make sure all ingredients are labeled gluten-free.

Search and shop our 5,000+ recipes

Popular articles

Search and shop our 5,000+ recipes

Enter your ZIP code to find a store near you