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Hummus Chicken with Roasted Carrots

Repurpose leftover storebought hummus into a dinner by turning it into a flavorful coating for baked chicken breasts in this quick five-ingredient dinner.

Serves 4
Ready in 30 mins
Prep time 5 mins
Cooking time 25 mins
400 calories per serving

Ingredients

> 4 boneless, skinless chicken breasts (about 1 1/2 lbs total)
> 3/4 cup store-bought hummus (any flavor)
> 1/2 tsp ground cumin
> 1 (12 oz) bag baby carrots, halved lengthwise
> 2 tbsp olive oil

Steps

1
Preheat oven to 400°F. Line a rimmed baking sheet with parchment. Pat the chicken dry, then transfer to baking sheet. Season all over with salt and pepper.
2
In a medium bowl, combine the hummus and cumin. Coat chicken on both sides with hummus mixture. Scatter the carrots around chicken on baking sheet. Drizzle carrots with the oil and season with salt and pepper.
3
Bake chicken and carrots 25–30 min., until carrots are tender and chicken has reached an internal temperature of 165°F.

Tips

Sprinkle with chopped cilantro, if desired.

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