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Pan-Roasted Cod with Blistered Tomatoes, Lemon, and Thyme

Sweet baby tomatoes pair perfectly with fresh cod in this fast and delicious recipe.

Serves 4
Ready in 15 mins
Prep time 5 mins
Cooking time 10 mins
361 calories per serving

Ingredients

> 4 (about 12 oz) cod fillets
> 2 tbsp olive oil
> 1 pint cherry tomatoes
> 10 sprigs of fresh thyme
> 1 lemon, cut into wedges

Steps

1
Preheat a large ovenproof nonstick skillet over medium-high heat and an oven to 400°F. Pat fish dry with a paper towel. Add the olive oil and fish to the skillet, and cook for 3 min. or until golden brown.
2
Flip and add the tomatoes, thyme, and lemon wedges to the pan. Place pan in the oven.
3
Cook for 5 min., or until fish is completely cooked and flakes easily with a fork. Serve immediately with steamed rice, crusty bread, or any other grain.

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