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Sheet Pan Turkey Meatloaf with Roasted Carrots

Tender turkey meatloaf becomes a sheet pan dinner with this affordable, satisfying meal. Add the carrots when you brush on the ketchup glaze so they’re perfectly roasted when the meatloaf is done.

Serves 6
Ready in 60 mins
Prep time 10 mins
Cooking time 50 mins
252 calories per serving


> Cooking spray
> 1/3 cup plain bread crumbs
> 1 (1 oz) envelope dry onion soup mix
> 1 large egg
> 5 tbsp ketchup, divided
> 1 lb Nature's Promise® 94% Fat-Free Ground Turkey
> 1 1/2 lbs carrots
> 1 tbsp vegetable oil


Preheat oven to 425°F. Coat a large sheet pan with the cooking spray.
In a large bowl, stir together the bread crumbs, onion soup mix, egg, and 3 tbsp ketchup until well combined. Add the turkey, season with salt and pepper, and mix until just combined.
Form mixture into a 9x4-inch loaf in middle of sheet pan. Bake 25 min. Meanwhile, trim the carrots and cut on an angle into ½-inch slices. In a medium bowl, toss carrots with the oil. Season with salt and pepper.
Carefully remove sheet pan from oven. Brush top of meatloaf with remaining 2 tbsp ketchup. Arrange carrots around meatloaf on sheet pan. Return to oven and bake another 20–25 min., until carrots are tender and internal temperature of meatloaf reaches 165°F. Let meatloaf stand 5–10 min. before slicing.

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