Ingredients
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2 microwave-ready sweet potatoes
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2 large eggs
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1/4 cup nonfat Greek yogurt
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1/4 cup chopped dill and/or mint
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2 tsp lemon juice
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2 tsp chopped capers
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2 tsp olive oil
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2 tbsp green onions
Steps
1
Microwave the sweet potatoes according to package directions. Fill a small pot with water and bring it to a simmer. Using a slotted spoon, gently lower the eggs into water. Cook 6 min., then transfer eggs to a bowl of ice water. Let cool until able to handle. Remove eggs from ice water and carefully peel.
2
Meanwhile, in a medium bowl, combine the yogurt, herbs, lemon juice, capers, and olive oil. Season with salt and pepper.
3
When potatoes are ready, cut a slit in the top of each. Top each potato with a soft-boiled egg and dollop with yogurt mixture. Sprinkle with the green onions and serve.