Home - Recipes - Sweet Potato with Soft-Boiled Egg and Herby Yogurt
Egg

Sweet Potato with Soft-Boiled Egg and Herby Yogurt

Microwaving sweet potatoes slashes the cooking time for this comfy egg dish that works for breakfast, brunch, lunch, or dinner.

Serves 2
Ready in 20 mins
Prep time 5 mins
Cooking time 15 mins
255 calories per serving

Ingredients

> 2 microwave-ready sweet potatoes
> 2 large eggs
> 1/4 cup nonfat Greek yogurt
> 1/4 cup chopped dill and/or mint
> 2 tsp lemon juice
> 2 tsp chopped capers
> 2 tsp olive oil
> 2 tbsp green onions

Steps

1
Microwave the sweet potatoes according to package directions. Fill a small pot with water and bring it to a simmer. Using a slotted spoon, gently lower the eggs into water. Cook 6 min., then transfer eggs to a bowl of ice water. Let cool until able to handle. Remove eggs from ice water and carefully peel.
2
Meanwhile, in a medium bowl, combine the yogurt, herbs, lemon juice, capers, and olive oil. Season with salt and pepper.
3
When potatoes are ready, cut a slit in the top of each. Top each potato with a soft-boiled egg and dollop with yogurt mixture. Sprinkle with the green onions and serve.

Search and shop our 5,000+ recipes

Popular articles

Search and shop our 5,000+ recipes

Enter your ZIP code to find a store near you