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Egg

Rolled Omelets with Basil and Cottage Cheese

Wrap up the protein-packed omelet in parchment or foil for breakfast on the go. If you don’t have basil, steamed spinach or kale would also be good.

Serves 4
Ready in 17 mins
Prep time 5 mins
Cooking time 12 mins
175 calories per serving

Ingredients

> 6 large eggs
> 1 tbsp butter
> 1 cup basil
> 3/4 cup cottage cheese
> 12 cherry tomatoes, quartered

Steps

1
In a medium bowl, beat the eggs with 4 tbsp water. Melt butter in an 8-inch skillet over medium. Pour 1/4 eggs into pan. Cook 4 min. and flip. Keep warm on a plate. Repeat 3 times with remaining eggs.
2
Slice the basil into thin strips and mix with the cottage cheese. Season with pepper.
3
Cut the tomatoes into quarters. Divide tomatoes and cottage cheese on the omelets and roll up. Cut diagonally and serve immediately.

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