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Vegetables

Cauliflower and Kale Mini Pizzas

These veg-centric pita pizzas offer just enough ricotta and mozzarella to feel indulgent.

Serves 4
Ready in 35 mins
Prep time 5 mins
Cooking time 30 mins
447 calories per serving

Ingredients

> 3 tbsp olive oil
> 2 tsp minced garlic
> 1 (12 oz) pkg Nature's Promise Organic Kale
> 1 cup  cauliflower florets
> 4 pitas
> 1 cup part-skim ricotta cheese
> 1/2 tsp Italian seasoning
> 1 cup shredded mozzarella 
> pinch crushed red pepper flakes

Steps

1
Preheat oven to 425°F. In a large nonstick pan, heat 1 tbsp oil on medium-high. Add garlic and cook 1 min. In batches, stir in kale and cook 6–7 min., until kale is entirely wilted. Season with salt and pepper and remove from heat.
2
Coarsely chop cauliflower into small bite-size pieces. Add to a small bowl with remaining 2 tbsp oil, salt, and pepper. Toss to coat.
3
Arrange pitas on a baking sheet. Spread ricotta cheese on pitas in even layer. Season with Italian seasoning, salt, and pepper.
4
Distribute cauliflower and kale among pitas. Top with mozzarella. Bake 14–16 min., until bottoms are golden brown and mozzarella is melted. Garnish with red pepper flakes.

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