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Chicken, Rice, and Blackberry Salad

Hearty chicken, sweet blackberries, and crunchy walnuts combine in this delicious salad. Make it the night before and pack it up for lunch the next day.

Serves 4
Ready in 17 mins
Prep time 5 mins
Cooking time 12 mins
663 calories per serving


> 1 (15.9 oz) pkg Nature's Promise® Brown Rice
> 1 lb boneless chicken tenderloins
> 1/4 cup olive oil
> 1 (8.8 oz) pkg cooked red beets
> 4 green onions
> 2 tbsp red wine vinegar
> 1 cup cooked lentils
> 1 pint blackberries
> 1/2 cup chopped walnuts
> 2 cups watercress


Prepare rice according to package directions. Meanwhile, heat a grill pan over medium-high heat. Place the chicken in a bowl and coat with 2 tbsp olive oil. Season with salt and pepper. Cook on the grill pan for 10–12 min., flipping halfway.
Cut the beets into ½-inch cubes and slice the green onions. In a large bowl whisk the remaining olive oil and the red wine vinegar. Add the rest of the ingredients to the large bowl and toss to coat. Divide among 4 containers and store in the refrigerator.

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