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Dijon-Roasted Brussels Sprouts

The sticky sweetness of maple syrup plus garlic and Dijon mustard gives these Brussels sprouts a ton of flavor.

Serves 6
Ready in 50 mins
Prep time 10 mins
Cooking time 40 mins
144 calories per serving


> 2 tbsp Dijon mustard
> 1 tbsp maple syrup
> 1 tsp garlic powder
> 1/4 cup olive oil
> 1/2 red onion
> 2 (12 oz) pkgs halved Brussels sprouts


Preheat oven to 400°F. In a large bowl, whisk the mustard, maple syrup, garlic powder, and oil to combine. Thinly slice the red onion and add to the mustard mixture, along with the Brussels sprouts. Toss to coat.
Spread vegetables in a single layer on a large baking sheet and roast 35–40 min., until sprouts are tender and caramelized, stirring halfway through.

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