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Fiesta Veggie Dip

Greek yogurt is the base for this fiesta veggie dip while crushed red pepper flakes, chili powder and other seasonings provide a kick. Try it with broccoli or carrot sticks and bring the freshness of the garden to your table.

Serves 4
Ready in 5 mins
Prep time 5 mins
174 calories per serving


> 1 tbsp chili powder
> 1 tsp ground cumin
> 1/4 tsp garlic powder
> 1/4 tsp onion powder
> 1/4 tsp crushed red pepper (reduce for less heat)
> 1/4 tsp dried oregano
> 1/2 tsp paprika
> 1 tsp black pepper
> 2 cups plain Greek-style yogurt


Mix all spices together in a bowl.
Add to yogurt and stir until blended evenly.
Use this spice blend as a substitute for store-bought taco or fajita mixes.

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