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Fruit Salad with Yogurt–Poppy Seed Dressing

Name: Fruit Salad with Yogurt–Poppy Seed Dressing
Prep time: 10 min
Yield: 8
Cuisine: American
Ingredients: 1 lime; 3/4 cup reduced-fat plain Greek yogurt; 1 tbsp maple syrup; 1 tbsp poppy seeds; 1 (16 oz) pkg strawberries; 3 cups honeydew or cantaloupe chunks (1 1/2-inch pieces); 1 (15 oz) can mandarin oranges in light syrup, drained; 1 pint blueberries; 1 pint blackberries

A poppy seed–flecked yogurt dressing amped up with maple and lime is the perfect boost for a party-ready medley of berries, melon, and mandarin oranges. Give the fruit salad time to chill and meld together in the fridge before serving.

Serves 8

Ready in 70 mins

Prep time 10 mins

Chill time 60 mins

128 calories per serving

See nutrition information

Ingredients

> 1 lime

> 3/4 cup reduced-fat plain Greek yogurt

> 1 tbsp maple syrup

> 1 tbsp poppy seeds

> 1 (16 oz) pkg strawberries

> 3 cups honeydew or cantaloupe chunks (1 1/2-inch pieces)

> 1 (15 oz) can mandarin oranges in light syrup, drained

> 1 pint blueberries

> 1 pint blackberries

Steps

Into a small bowl, grate 1 tsp zest from the lime and squeeze 1 tbsp juice. Add the yogurt, maple syrup, poppy seeds, and a pinch of salt. Whisk to combine.

Hull and halve the strawberries, quartering any large berries. To a large bowl, add strawberries, melon, mandarin oranges, blueberries, and blackberries. Add the dressing to fruit and gently toss until evenly combined. Cover and chill 1 hour before serving.