Ingredients
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1 tbsp olive oil
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2 tbsp fresh lemon juice
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3 cloves garlic, crushed
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1 tbsp chopped fresh rosemary or 2 teaspoons dried rosemary
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1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
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1 cucumber, peeled, seeded and chopped
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1 cup plain nonfat yogurt
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2 tbsp chopped fresh flat leaf parsley
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6 cups lettuce leaves, washed and torn into bite-sized pieces
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ground black pepper
Steps
1
In a glass dish, combine the olive oil, lemon juice, garlic and rosemary. Place the chicken pieces in the mixture, cover, and marinate in the refrigerator for 30 minutes.
2
Preheat grill for medium-high heat or preheat broiler. Thread chicken pieces onto skewers. Grill or broil for 12 minutes, turning occasionally.
3
Combine cucumber, yogurt and parsley. Divide lettuce among 4 plates and top each with chicken and cucumber dressing. Sprinkle with pepper.
