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Grilled Corn and Cheese Arepas

Cheesy grilled arepas – crisp on the outside, tender on the inside, and packed with sweet corn – are split and stuffed with chicken and black beans. Inspired by classic South American comfort food, they’re hearty, savory, and perfect for sharing straight off the grill.

Serves 4
Ready in 33 mins
Prep time 15 mins
Cooking time 18 mins
575 calories per serving

Ingredients

> 2 1/2 cups warm water
> 1 tsp salt
> 2 cups precooked white cornmeal (masarepa)
> 1 cup fresh or thawed frozen corn
> 1 1/2 cups shredded mozzarella cheese
> 2 tbsp olive oil
> 1 cup black beans, drained and rinsed
> 2 cups shredded rotisserie chicken
> Sour cream, guacamole and lime wedges, to serve

Steps

1
Set grill to medium and grease grill grates. In a large bowl, combine water and salt. Gradually add cornmeal while mixing with your hands. Stir to combine, until a soft dough forms. Gently fold in corn. Let rest 5 minutes.
2
Divide dough into 8 equal-size balls. Form each ball into a patty about ¼ inch thick. Place 1 tablespoon mozzarella cheese in the center of each patty. Fold the dough over the cheese to completely cover and seal. Form into 3-inch-wide, ½-inch-thick rounds.
3
Brush both sides of arepas with oil. Place arepas on grill and close grill lid. Cook until lightly charred and easily releases from grates, 7–9 minutes per side. Transfer to a platter.
4
With a thin serrated knife, slice halfway through each arepa horizontally to form a pita-like pocket. Fill with black beans and shredded chicken. Serve with sour cream, guacamole and lime wedges.

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