Ingredients
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2 tbsp olive oil
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1 (20 oz) pkg ground turkey
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1 cup diced onions
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2 medium red bell peppers, seeded and diced
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1 tbsp finely chopped garlic
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2 tbsp salt-free chili powder
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1 tbsp cocoa powder
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1 cup low-sodium beef or chicken broth
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1 (15.5 oz) can low-sodium kidney beans, drained and rinsed
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1 (15.5 oz) can low-sodium pinto beans, drained and rinsed
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1 (14.5 oz) can no-salt-added fire-roasted diced tomatoes, drained
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Chopped Cilantro and green onions, to garnish (optional)
Steps
1
In an Instant Pot or multi-cooker, heat the oil on the sauté function on high. Add the turkey, stirring to break up the meat. Sauté 5 min., until mostly browned. To pot, add the onions and peppers. Sauté 6 min., until softened, stirring constantly.
2
To pot, add the garlic, chili powder, cocoa powder, and ½ tsp salt. Cook 1 min., stirring occasionally. Add the broth, scraping up any browned bits with a wooden spoon. Turn off sauté function. Stir in the beans. Pour the tomatoes on top (do not stir).
3
Seal and set to high pressure. Cook 20 min. Let natural release for 10 min. Garnish with the cilantro and green onions, if desired.