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Mini Apple Spiced Bran Muffins

Packed with fiber-rich cereal and fresh apples, these tiny muffins make a tasty on-the-go breakfast or snack.

Serves 24
Ready in 25 mins
Prep time 10 mins
Cooking time 15 mins
57 calories per serving


> 1 apple
> 1 cup all-bran cereal
> 3/4 cup flour
> 1/4 cup packed light brown sugar
> 1 tsp baking soda
> 3 tbsp unsalted butter, melted
> 1 large egg
> 1 cup nonfat Greek yogurt
> 1 tsp ground cinnamon
> 1 tsp vanilla extract


Preheat oven to 350°F. Peel the apple and remove the core. Chop into small pieces. In a food processor, finely grind the cereal. Transfer to a bowl and combine with flour, sugar, baking soda, and a pinch of salt; set aside.
In a separate bowl, combine butter, egg, yogurt, cinnamon, and vanilla. Mix the wet and dry ingredients until just combined. Do not overmix. Gently fold in chopped apples.
Add a heaping tablespoon of batter into each well of a greased mini muffin tin. Bake until muffins spring back when touched, about 13–15 min. Remove from the pan and allow to cool slightly.

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