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Red Pepper and Bean Soup

Upgrading prepared tomato soup with some protein-packed beans and zesty cumin makes this meal perfect for a quick lunch or light dinner.

Serves 4
Ready in 15 mins
Prep time 5 mins
Cooking time 10 mins
312 calories per serving


> 1 (32 oz) carton roasted red pepper and tomato soup
> 2 tsp ground cumin
> 2 (15.5 oz) cans Nature's Promise Light Kidney Beans, drained
> 1 cup roasted red peppers, drained
> 1/2 cup light sour cream


In a medium pot, whisk together the tomato soup and cumin. Stir in the beans. Heat on medium.
Meanwhile, chop the peppers and stir into pot. Cook 10 min., stirring often.
Divide among 4 bowls and top with sour cream.


Add chips and some shredded cheese to turn this into a heartier meal.

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