Home - Recipes - Robert Irvine’s Brussels Sprouts

Robert Irvine’s Brussels Sprouts

Serves 6
Ready in 13 mins
Prep time 5 mins
Cooking time 8 mins
186 calories per serving


> 24 Brussels sprouts
> 2 tbsp maple syrup
> 1 tbsp apple cider vinegar
> 3 tbsp grapeseed oil
> 3 slices bacon, rendered and cut into 1-inch pieces


Cut Brussels sprouts in half lengthwise from top to bottom.
In a separate bowl, add maple syrup and apple cider vinegar, then whisk in 2 Tbsp. grapeseed oil.
In a sauté pan, add 1 Tbsp. of grapeseed oil over medium to high heat. Place Brussels sprouts in the pan and cook for approx. 4 min. on each side.
In a separate bowl, add the Brussels sprouts and bacon. Dress with maple vinaigrette and serve.

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