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Savory French Toast with Spinach and Feta

We’ve retooled this breakfast classic with fiber-rich multi-grain bread, spinach, and feta for a savory way to start the day.

Serves 6
Ready in 30 mins
Prep time 10 mins
Cooking time 20 mins
296 calories per serving


> 4 large eggs
> 1 cup low-fat milk
> ¼ tsp paprika
> ½ tsp ground cumin
> 1 multigrain baguette
> 1 (5 oz) pkg fresh spinach
> 3 tbsp olive oil
> 4 oz crumbled feta
> 1 tbsp sesame seeds


In a pie dish or other wide, shallow pan, lightly beat the eggs with the milk, paprika, and cumin. Cut the baguette diagonally into 1-inch-thick slices.
In a large skillet, heat 1 tbsp olive oil and add the spinach in batches, stirring until wilted. Drain and set aside.
Dip the baguette slices in the egg and milk mixture. Heat 1 tbsp olive oil in a large skillet and cook the slices for about 8 min. or until golden-brown, flipping halfway through. Repeat with remaining slices and oil. Top the French bread with the wilted spinach, feta, and sesame seeds, and serve.

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