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Seared Tuna with Lime Dipping Sauce
Fish

Seared Tuna with Lime Dipping Sauce

No one will guess this impressive seafood dinner is pulled together with so few ingredients in so little time.

Serves 2
Ready in 10 mins
Prep time 4 mins
Cooking time 6 mins
335 calories per serving

Ingredients

> 1 (12 oz) pkg Nature's Promise® Frozen Ahi Tuna Steaks
> 1 (8.8 oz) pkg Nature's Promise® Whole Grain Brown Rice
> 2 green onions
> 2 tbsp reduced sodium soy sauce
> 2 tbsp lime juice

Steps

1
Heat a large greased grill pan on high. Season the tuna with salt and pepper. Add to pan and grill 2–3 min. per side, until desired doneness.
2
Meanwhile, microwave the rice according to package directions. Thinly slice the green onions. In a small bowl, stir together the soy sauce, lime juice, 1 tbsp water, and sliced green onions.
3
Thinly slice tuna steaks and serve over rice with dipping sauce.

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