Ingredients
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1/2 tsp canola oil
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1/4 cup diced onion
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1 cup diced bell pepper
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1 lb frozen whole-wheat pizza dough, defrosted
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2 cups diced cooked chicken breast
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1/2 cup shredded cheddar cheese
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4 tbsp BBQ sauce
Steps
1
Preheat oven to 400°F. Lightly coat a large baking sheet with oil or cooking spray. In a small skillet, heat oil over medium heat and sauté onions and pepper until soft.
2
Divide pizza dough in half and roll out each piece into a 10-inch square. Cut in half lengthwise and widthwise to form eight 5-inch squares.
3
Divide chicken evenly among the eight squares. Top with cooked onion, peppers, cheese and BBQ sauce. Fold four corners up over filling and pinch edges together to seal.
4
Place each pocket on baking sheet. Bake for 20 minutes or until golden brown.
5
Allow to cool slightly before serving. Refrigerate or freeze any leftovers and reheat in microwave.