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Southwest Dip

This dip, which combines some of the most familiar flavors of the Southwest, is as easy as “uno-dos-tres”. Make it in an instant and serve it as a companion to cut vegetables or corn chips… or add a dollop to your own award-winning chili recipe.

Serves 10
Ready in 10 mins
Prep time 10 mins
40 calories per serving


> 1 tsp hot pepper sauce
> 2 cups nonfat plain yogurt
> 1/2 cup thick and chunky salsa
> 2 tbsp chopped fresh cilantro
> 1/4 cup shredded reduced-fat Cheddar cheese


Combine all ingredients (except cheese) in medium bowl; mix until blended and refrigerate. When ready to serve, fold in shredded cheese. Serve with assorted cut vegetables, like red and green peppers, or corn chips.

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