Ingredients
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2 cups instant brown rice
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1 tsp toasted sesame oil
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1 tsp canola oil
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1 lb chicken tenderloins, cut into large chunks
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1 tbsp minced garlic
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2 eggs
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2 tbsp soy sauce
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1 (16 oz) bag frozen mixed vegetables
Steps
1
Cook the rice according to package directions in microwave.
2
Meanwhile heat a large nonstick skillet over medium high heat until hot. Add the canola, sesame oil, chicken and garlic. Cook for 3-4 minutes or until chicken is browned and cooked all the way through.
3
Move the chicken to one side of the pan. Add the eggs and using a spatula, scramble until fully cooked.
4
Add the rice, vegetables, and soy sauce to the pan. Continue to cook, stirring often until well mixed and hot; about 3-4 minutes.
5
Bowl up and enjoy!