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Spicy Chicken Tagine

A tagine is the name of both a Moroccan dish and the conical clay pot it is cooked in. Traditional tagines usually take hours to make—this one comes together in no time.

Serves 4
Ready in 15 mins
Prep time 5 mins
Cooking time 10 mins
471 calories per serving

Ingredients

> 1 (10 oz) box couscous
> 1 onion
> 2 large carrots, scrubbed
> 1 zucchini, cut in half lengthwise
> 1/2 (1) lb pkg Nature's Promise chicken tenders
> 2 tbsp olive oil
> 1/2 tsp ground cinnamon
> 1/2 tsp ground ginger
> 1/2 tsp ground turmeric
> 1/2 tsp ground cumin
> 1 (14 oz canned diced tomatoes
> 1/4 cup fresh cilantro, coarsely chopped

Steps

1
Prepare couscous according to package directions. Peel, halve and slice the onion, dice the carrots and thinly slice the zucchini. Cut the chicken tenders into strips. Heat the oil in a large frying pan. Saute the onion for 2 min. Add the chicken and cook for another 2 min.
2
Add the zucchini and carrot to the pan and cook for 2 min. Add the spices and tomatoes. Bring to a boil and cook the tagine, covered, for 5 min., or until chicken and vegetables are tender
3
3 Fluff couscous with a fork. Add the cilantro, pepper and salt (in moderation). Serve tagine over couscous.

Tips

Replace cilantro with 1/4 c chopped mint

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