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Stir-Fry with Mushrooms and Spinach

Plant-based ground meat combined with lots of veggies makes for a wholesome dinner that hits the table in under 30 minutes.

Serves 4
Ready in 25 mins
Prep time 10 mins
Cooking time 15 mins
579 calories per serving


> 1 (12 oz) pkg fresh broccoli florets
> 2 tbsp canola oil, divided
> 1 (8 oz) pkg whole white mushrooms, quartered
> 1 (16 oz) pkg plant-based ground beef
> 2 (8.8 oz) pkgs Nature's Promise® microwave jasmine rice
> 1/3 cup stir-fry sauce
> 1 tbsp balsamic vinegar
> 2 tsp sesame oil
> 1 (9 oz) pkg ready-to-microwave spinach


Cut any large broccoli florets into smaller pieces. In a 12-inch skillet, heat 1 tbsp canola oil on medium-high. Add the mushrooms and broccoli. Season with salt and cook 5–7 min., until tender, stirring often. Transfer vegetables to a bowl.
Add remaining 1 tbsp canola oil to skillet. Add the plant-based ground meat to skillet. Cook 5–7 min., until browned, stirring and breaking up into crumbles.
Meanwhile, heat the rice according to package directions. In a small bowl, stir together the stir-fry sauce, vinegar, and sesame oil. Microwave the spinach according to package directions.
To skillet, add vegetable mixture and sauce mixture. Cook 1 min., stirring. Divide rice and spinach among 4 plates. Top with stir-fry mixture.

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