Ingredients
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2 tbsp vegetable oil
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1 large onion, diced
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2 cups frozen crinkle-cut carrots, thawed
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1 (29 oz) can tomato puree
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4 cups water
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2 tbsp reduced-sodium vegetable or chicken broth base
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1 (15.5 oz) can chickpeas, drained and rinsed
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2 cups frozen cut green beans, thawed
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1/2 loaf French or Italian bread, for serving
Steps
1
In a large pot, heat the oil on medium. Add the onion and carrots. Season with salt and pepper. Cook 8–10 min., until onion begins to soften, stirring often.
2
To pot, add the tomato purée and water. Heat to a simmer on high. Stir in the broth base until dissolved.
3
Add the chickpeas and green beans. Cook 5–10 min., until hot. Season with salt and pepper to taste. Serve with the bread.