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Zesty Mixed Nuts

These sweet and spicy nuts make the perfect holiday gift.

Serves 8
Ready in 25 mins
Prep time 5 mins
Cooking time 20 mins
154 calories per serving


> ½ cup walnuts
> ½ cup pumpkin seeds
> ½ cup cashews
> ½ cup almonds
> ¼ tsp cayenne pepper
> ¼ tsp ground ginger
> ½ tsp salt
> 2 tbsp maple syrup
> cooking spray


Preheat the oven to 325°F. Line a sheet pan with parchment paper and coat with cooking spray.
In a large bowl, mix nuts and seeds with cayenne, ginger, and salt. Use a fork to stir completely. Drizzle maple syrup over the nuts and stir again until nuts and seeds are fully coated. Spread the mixture evenly across the sheet pan. Bake for 20 min., or until nuts are lightly toasted, tossing halfway.


These nuts will keep for a week in an airtight container.

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