Ingredients
>
2 tbsp vegetable oil
>
1/2 (16 oz) bag frozen chopped onions and peppers, thawed
>
8 large eggs
>
1/4 cup low-fat milk
>
2 tsp chili powder
>
1 tsp garlic powder
>
1/2 (20 oz) bag frozen sweet potato fries, thawed
Steps
1
Preheat oven to 375°F. In a 10-inch oven-safe nonstick skillet, heat the oil on medium. Add the onions and peppers. Season with salt. Cook 6–7 min., until heated through and tender, stirring occasionally.
2
Meanwhile, in a large bowl, whisk together the eggs, milk, chili powder, and garlic powder. Season with salt and pepper.
3
To skillet, add the sweet potato fries and cook 1–2 min., until no longer cold, stirring often. Stir in egg mixture. Cook 2 min., occasionally stirring and pulling back edges to let uncooked eggs run to bottom of skillet. Transfer skillet to oven and bake 15 min., until eggs are set.