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Soup

Jones Dairy Farm Sausage, Potato and Spinach Soup

A quick, one pot hearty soup that’s packed with flavor and nutrients. Plus, it’s dairy-free and gluten-free, compliant and perfect for healthy weeknight dinners.

Serves 6
Ready in 30 mins
Prep time 10 mins
Cooking time 20 mins
287 calories per serving

Ingredients

> 1 (12 oz) package Jones Dairy Farm No Sugar All Natural Pork Sausage Links, thawed and cut into bite-size pieces
> 1 small yellow onion, diced
> 3/4 tsp dried oregano
> 1/4 tsp dried basil
> 4 cloves garlic minced
> 4 cups chicken bone broth or broth of choice
> 1 lb small red potatoes cut into 1/2 - 1" pieces
> 6 cups baby spinach
> 1/4 cup coconut cream
> 1 tbsp avocado oil or olive oil
> 1/4 - 1/2 tsp crushed red pepper flakes (optional)
> Sea salt and freshly ground black pepper to taste

Steps

1
Heat large pot over medium heat and add oil. Once heated, add sausage pieces*. Cover and cook 2 minutes. Uncover and continue to cook, stirring, another 2-3 minutes until browned. Drain fat, leaving at least one tablespoon in pot.
2
Add onions, oregano, basil, and red pepper. Cook until onions are translucent. Add garlic and potatoes, season with salt and pepper. Cook for one minute.
3
Add broth, stirring to combine. Bring to a boil and cook until potatoes are tender, about 5-8 minutes.
4
Once potatoes are tender, stir in spinach to wilt, then coconut cream. Stir to combine. Season with salt and pepper, or more red pepper if desired. Cook another minute to combine flavors and serve hot. Enjoy!

Comments

Recipe provided by Jones Dairy Farm
Recipe developed by Paleo Running Momma

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