Home - Recipes - Avocado and Chicken Pita Sandwiches

Avocado and Chicken Pita Sandwiches

Go green with avocados and sprouts, which create a colorful bed for grilled chicken. For a useful and attractive presentation, fill sliced pitas with the mixture and secure each with food-safe butchers' twine.

Serves 4
Ready in 10 mins
Prep time 10 mins
393 calories per serving


> 4 whole wheat pitas
> 2 tbsp Dijon mustard
> 1 tbsp light mayonnaise
> 1/8 tsp ground black pepper
> 3/4 lb grilled chicken, sliced
> 1 large avocado, peeled and sliced
> 2 cups alfalfa sprouts


Warm pitas in the microwave for 10 seconds and cut each pita round in half. In a small bowl, stir together the mustard, mayo and pepper until smooth. Spread the mustard mixture on the bottom of each pita half, layer with chicken and avocado inside each pita and top with alfalfa spouts. Wrap each sandwich in wax paper and secure with a string.

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