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Baked Egg and Spinach English Muffins

English muffins offer the perfect canvas, soaking up all the spinach and cheesy goodness in this vegetarian breakfast or lunch.

Serves 4
Ready in 25 mins
Prep time 5 mins
Cooking time 20 mins
185 calories per serving

Ingredients

> 2 whole-wheat English muffins, split
> 1 cup frozen chopped spinach, thawed and squeezed dry
> 4 large eggs
> 1 cup shredded part-skim mozzarella
> 1/2 tsp smoked paprika

Steps

1
Preheat oven to 425°F. Line a rimmed baking sheet with parchment. Arrange the English muffins on baking sheet, cut-sides up. Bake 5 min., until toasted and dry but not browned.
2
Top each English muffin half with some spinach, arranging around edges with a divot in the middle. Crack the eggs into centers and season with salt and pepper.
3
Sprinkle the mozzarella on top of eggs and bake 12–15 min., until whites are set and yolks are cooked to desired doneness. Sprinkle with smoked paprika before serving.

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