Ingredients
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Cooking spray
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2 cups old-fashioned oats
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2 cups low-fat milk
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1/2 cup low-fat plain yogurt, plus more to serve
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1 large ripe banana, peeled
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4 large eggs
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3 tbsp chia seeds
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3 tbsp honey, plus more to serve
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1 tsp baking powder
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1 tsp ground cinnamon
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1/2 tsp kosher salt
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1 cup blueberries, plus more to serve
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1/2 cup chopped walnuts, plus more to serve
Steps
1
Preheat oven to 350°F. Lightly grease five 8-oz. ramekins with cooking spray and place on a rimmed baking sheet.
2
To a blender, add oats, milk, yogurt, banana, eggs, chia seeds, honey, baking powder, cinnamon and salt. Blend until smooth. Pour evenly into each ramekin. Divide blueberries and walnuts among ramekins. Stir gently to combine.
3
Bake oatmeal until puffed and golden, 35 to 40 minutes. Let cool 5 minutes.
4
To serve, top with a dollop of yogurt and a drizzle of honey along with more blueberries and walnuts.
