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Vegetables

Cauliflower and Cheese Puree

Mashed cauliflower makes a delectable potato substitute. If you haven’t tried it, now is your chance. It just may become a family favorite.

Serves 4
Ready in 15 mins
Prep time 5 mins
Cooking time 10 mins
125 calories per serving

Ingredients

> 4 cups cauliflower florets (from 1 head cauliflower)
> 1/4 cup sour cream
> 1/2 tsp ground nutmeg
> 1/2 cup grated sharp cheddar cheese
> 1 tbsp chopped fresh parsley

Steps

1
Divide cauliflower into florets and chop the stalk into pieces (discard the leaves). In a large pot of boiling water, cook the florets and stalk 10 min. or until tender. Drain.
2
Add sour cream, nutmeg, salt and pepper to taste and puree using an immersion blender. Mix in grated cheese and sprinkle with chopped parsley.

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