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Cheesy Zucchini Tots

Mozzarella and Parmesan bring loads of flavor and help turn zucchini into this crispy, kid-friendly side dish or after-school snack. Keep them stashed in the freezer for tots anytime.

Serves 4
Ready in 35 mins
Prep time 20 mins
Cooking time 15 mins
275 calories per serving

Ingredients

> Cooking spray
> 2 medium zucchini (about 12 oz)
> 3/4 salt
> 2 large eggs, beaten
> 1/4 cup grated Parmesan cheese
> 1 cup grated mozzarella cheese
> 1 cup Italian-seasoned bread crumbs
> Ketchup, for serving

Steps

1
Preheat oven to 425°F. Line a sheet pan with parchment. Coat parchment with cooking spray.
2
Coarsely grate the zucchini on a box grater to get 4 cups and add to a medium bowl with the salt. Toss to combine and let stand 20 min. for zucchini to release juices. Transfer zucchini to a clean dish towel or cheesecloth and squeeze out excess liquid.
3
To a large bowl, add grated zucchini along with the eggs, Parmesan cheese, mozzarella cheese, and bread crumbs. Season with pepper and mix to combine.
4
By the tablespoon, scoop and form mixture into small nuggets and place on prepared pan. Freeze 10 min.
5
Coat tops of tots with cooking spray. Bake 15 min., until well browned and crisp. Serve immediately with the ketchup.

Tips

Make these ahead through Step 4 and keep in the freezer for up to 2 months. Without thawing, bake as directed in Step 5.

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