Ingredients
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1 lb boneless, skinless chicken thighs (about 4 small)
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1/2 cup Nature's Promise® Organic White Balsamic Vinaigrette
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1 small Kirby cucumber
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1 cup fat-free Greek yogurt
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1 tbsp lemon juice
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2 tbsp olive oil
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4 cups small broccoli florets
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1 (15.9 oz) pkg Nature's Promise® Long-Grain Rice
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1/2 cup fresh mint
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Bamboo skewers, soaked
Steps
1
Set grill to medium. Slice the chicken thighs into thin strips. Toss with the vinaigrette, salt, and pepper. Let stand 10 min. Thread the chicken onto skewers. Grill 5 min. per side, until cooked through.
2
Meanwhile, on a box grater, coarsely grate the cucumber and place in a small bowl, along with the yogurt. Stir in the lemon juice and oil. Season with salt and pepper.
3
Place the broccoli in a microwave-safe bowl, along with 3 tbsp water. Cover with plastic and microwave 3 min., until tender. Season with salt. Heat the rice in the microwave according to package directions.
4
Chop the mint. Stir half the chopped mint into yogurt sauce. Stir remaining chopped mint into rice. Serve chicken with rice, broccoli, and yogurt sauce.
