Ingredients
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1 cup all-purpose flour
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1/2 cup low-fat cottage cheese
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1 cup canned cut sweet potatoes or yams, drained
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2 tbsp canola oil
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2 large eggs
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2 tsp ground cinnamon
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1/4 tsp salt
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Cooking spray
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1/4 cup nonfat Greek yogurt
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1 cup mixed berries
To Serve (optional):
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Honey
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Coconut flakes
Steps
1
To a blender, add the flour, cottage cheese, sweet potatoes, oil, eggs, cinnamon, salt, and 1 tbsp water. Blend until smooth. If batter is too thick, add another 1 tbsp water and blend.
2
Coat a 12-inch nonstick skillet with the cooking spray and heat on medium. Add the batter, ¼ cup at a time, to form pancakes and cook 1–2 min., until edges begin to set and bubbles start to form.
3
Flip pancakes and cook another 1 min., until bottoms are golden brown. Repeat with remaining batter. Serve with the Greek yogurt, mixed berries, honey, and coconut flakes, if desired.
