Home - Recipes - Fruit and Chia Breakfast Bowl

Fruit and Chia Breakfast Bowl

Name: Fruit and Chia Breakfast Bowl
Prep time: 20 min
Yield: 4
Ingredients: 1/2 cup chia seeds; 2 cups Nature's Promise® Almond Milk; 2 tbsp maple syrup; 2 bananas; 1 cup strawberries; 1/2 pint fresh raspberries; 1 cup unsweetened coconut flakes; 1/2 cup sliced almonds

Protein-rich chia seeds and dairy-free almond milk make this breakfast filling, nutritious, and satisfying. Using ripe summer fruits means less added sweetener.

Serves 4

Ready in 20 mins

Prep time 20 mins

428 calories per serving

See nutrition information

Ingredients

> 1/2 cup chia seeds

> 2 cups Nature's Promise® Almond Milk

> 2 tbsp maple syrup

> 2 bananas

> 1 cup strawberries

> 1/2 pint fresh raspberries

> 1 cup unsweetened coconut flakes

> 1/2 cup sliced almonds

Steps

Place chia seeds in a bowl with almond milk and maple syrup and leave to soak for at least 15 min. or up to overnight. Meanwhile, slice the bananas and the strawberries.

Divide the chia-almond milk mixture among 4 bowls and top with sliced banana, raspberries, and sliced strawberries. Garnish with coconut flakes and almond slices.