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Poultry

Gingery Chicken Legs with Mango Chutney

Look for curry sauce in the Asian section of your supermarket. Use any leftover sauce to make a quick vegetable curry later in the week.

Serves 4
Ready in 60 mins
Prep time 10 mins
Cooking time 50 mins
656 calories per serving

Ingredients

> 1 inch fresh ginger
> 5 1/2 oz mild curry paste
> 2/3 cup Greek yogurt
> 1 lb chicken legs
> 1 cup uncooked rice
> 12 oz mango chutney

Steps

1
Preheat oven to 400ºF. Peel and grate the ginger. Combine in a baking dish with the curry paste and Greek yogurt.
2
Cut 4 (1/4-inch) slits into each chicken leg. Put the chicken in the yogurt mixture, rubbing the mixture in. Cover and let marinate for 1 hour 30 minutes in the refrigerator and 30 minutes at room temperature.
3
Bake the chicken about 50 min. Meanwhile, prepare the rice according to package directions. Serve the chicken with rice and chutney.

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