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Grilled Mango & Banana Skewers with Honey Cinnamon

If you've never grilled fresh fruit, you're really missing out on something amazing. Bananas and mangos get more flavorful when cooked lightly on a hot grill, and a drizzle of honey brings out their sweetness. Once you've tried this, you'll want to grill all the fruit you can get your hands on.

Serves 6
Ready in 40 mins
Prep time 30 mins
Cooking time 10 mins
178 calories per serving


> 4 bananas cut into ½-inch pieces
> 3 mangos cut into 1-inch chunks
> juice of 1 lemon
> 1/2 cup honey
> 1/2 tsp ground cinnamon
> Cooking oil spray


If using wooden skewers, soak in water for at least 30 minutes to prevent burning while grilling.
Clean grill and preheat to medium. Pour 1 cup of water (separate from water used to soak wooden skewers) into a large bowl and add lemon juice.
Add banana and mango to water and soak for 20 minutes. In a small bowl, combine honey and cinnamon.
Thread fruit onto skewers. Coat with honey-cinnamon mixture and spray with cooking oil to prevent fruit from sticking to the grill.
Grill for 5-10 minutes until warm, tuning regularly. Do not over cook or fruit will become too soft.

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