Ingredients
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1/2 cup bread crumbs
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4 oz fat-free crumbled feta cheese
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1 large garlic clove, grated or pressed
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1 large egg
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1 lb 90% lean ground beef
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2 tbsp olive oil
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1 (15 oz) can tomato sauce
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1/2 tsp dried oregano
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1/2 loaf French bread, to serve
Steps
1
In medium bowl, combine the bread crumbs and ¼ cup water. Let soak 5 min. To bread crumbs, add the feta, garlic, and egg. Stir to combine. Mix in the beef. Using clean hands, form into golf ball–size meatballs.
2
Using the sauté function on the Instant Pot or multi-cooker, heat the oil. Add half the meatballs and brown 2 min., on two sides, using a spatula or spoon to flip them. Transfer to a plate and repeat with remaining meatballs. Turn off sauté function. Add all meatballs, arranging in one layer, if possible.
3
Pour the tomato sauce over the meatballs and add the oregano. Season with salt and pepper. Seal and set to high pressure. Cook 7 min. Let release naturally for 5 min. Serve meatballs with sauce ladled on top and the bread for dipping.
