Home - Recipes - Italian Chopped Kale Salad

Italian Chopped Kale Salad

Using ready-to-eat deli counter favorites—sliced provolone, turkey, salami, and marinated artichoke hearts—plus bagged kale to put together this hearty, super-fast kale salad in under 15 minutes for dinner or a make-ahead lunch.

Serves 4
Ready in 14 mins
Prep time 14 mins
580 calories per serving


> 1/4 cup olive oil
> 2 tbsp lemon juice
> 2 tsp Dijon mustard
> 1 tsp honey
> 1/2 tsp dried oregano
> 1/2 (16 oz) bag chopped kale
> 2 tomatoes
> 1 (6 oz) jar marinated quartered artichoke hearts, drained
> 1/4 cup sliced pepperoncini (optional)
> 1 (8 oz) pkg sliced provolone cheese
> 10 slices deli roasted turkey
> 10 slices Genoa salami


In a large serving bowl, whisk the oil, lemon juice, mustard, honey, and oregano until smooth. Season with salt and pepper. Tear the kale into small pieces, removing any stems, and add to bowl. Massage kale with the dressing until slightly wilted.
Chop the tomatoes. Add tomatoes, artichoke hearts, and pepperoncini, if using, to bowl. Cut the provolone into cubes and slice the turkey and salami into small pieces. Scatter over salad and serve.

Search and shop our 5,000+ recipes

Popular articles

Search and shop our 5,000+ recipes

Enter your ZIP code to find a store near you