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Light Banana Pudding

Refreshing, light and full of flavor and protein—not your grandmother's pudding recipe. The simple goodness of the banana meets nonfat milk, strawberries, walnuts, and chocolate whipped into a chilled cup for a snack or impressive dessert.

Serves 4
Ready in 45 mins
Prep time 35 mins
Cooking time 10 mins
160 calories per serving


> 2 cups nonfat milk
> 1 large very ripe banana, sliced
> 2 tbsp granulated sugar
> 2 tbsp cornstarch
> 1/4 cup egg substitute
> 1 tsp vanilla extract
> 8 fresh strawberries, hulled and sliced
> 2 tbsp chopped walnuts
> 1 tbsp mini chocolate chips


In a medium saucepan, bring milk to a simmer over medium heat. Add banana to milk and allow to steep without stirring for 30 minutes. Strain milk to remove banana and discard. Return milk to saucepan and add sugar, cornstarch and egg substitute. Cook over medium heat, stirring constantly, until mixture thickens, about 5-8 minutes.
Remove from heat and cool slightly. Stir in vanilla and pour into individual serving cups. Chill for at least 1 hour. Top with sliced strawberries, walnuts and chocolate chips if desired.

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