Ingredients
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1 lb 90% lean ground beef
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1/2 cup quick-cooking oats
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1/2 cup finely minced onion
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1/4 tsp ground black pepper
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1/4 tsp garlic powder
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1/2 tsp dried oregano
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1/2 cup finely grated carrot
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5 tbsp Parmesan cheese (1/4 cup + 1 tbsp, divided )
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1 8 oz. can tomato sauce, divided
Steps
1
Preheat oven to 375°F. Spray 12 muffin cups with nonstick cooking spray and set aside.
2
In a large bowl, combine ground beef, oats, onion, pepper, garlic powder, oregano, carrot, ¼ cup parmesan cheese and half of the tomato sauce and mix well.
3
Divide into muffin cups and bake for 25 minutes. During the last five minutes, top with the remaining tomato sauce.
4
Remove from oven and sprinkle with remaining 1 tablespoon of Parmesan cheese.