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Pasta with Sausage and Kale

This is a good busy night dinner. Everything is tossed together and it reheats well.

Serves 4
Ready in 40 mins
Prep time 15 mins
Cooking time 25 mins
702 calories per serving

Ingredients

> 1 red onion
> 1 small fennel bulb, trimmed
> 1 clove garlic, sliced
> 1/4 cup olive oil
> 1 tsp dried oregano
> 1 (12 oz) bag fresh kale
> 1 lb Italian sausage
> 8 oz curly pasta such as cavatappi pasta
> 1 tsp crushed red pepper

Steps

1
Preheat the oven to 400°F. Cut the onion into wedges and the fennel into thin slices. Line a baking sheet with parchment paper and spread the onion and fennel on top. In a bowl mix 3 tbsp oil with garlic and oregano and drizzle it over the vegetables. Roast the vegetables about 25 min., or until tender.
2
Meanwhile, cook the kale in salted water 10 min. until tender. Cut the sausages into 1 in pieces. Heat the remaining oil in a frying pan and fry the sausages for 5 min. until brown. Drain the kale and add to the sausages. Season with salt (in moderation) and pepper.
3
Cook the pasta according to package directions. Toss the pasta in a bowl with the roasted vegetables and kale-sausage mixture. Sprinkle with crushed red pepper to taste.

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